Loren Altura
Loren Altura is an E-RYT-500, who teaches Align and Flow classes.
With over 1500 training hours, Loren continues to refine her understanding of functional anatomy. By continuing studying how yoga philosophy relates to and is an inherent part of the physical practice of yoga, Loren shares these concepts and metaphors with students. By focusing on precision, Loren creates a container where freedom can be found through focus.
Loren loves to develop lasting relationships with her students. She adapts her teaching to the students in front of her, learns their names and seeks to know their practice and help develop it over time.
Each class that Loren teaches is different and each yoga experience is never the same. Just as we change from day to day, season to season, month to month and year after year, so does the yoga practice. Our practice can go from being very much the same, then change very slowly, particularly when we can let go of expectations of a shape, form or need to get somewhere. The yoga practice is often not linear and absolutely requires returning to foundation, deconstructing and moving toward a fuller more embodied practice.
