Bonus: Roll, Release and Relax Workshop with Erika Belanger

Bethany Miller 9/29/20 Bethany Miller 9/29/20

Bonus: Roll, Release and Relax Workshop with Erika Belanger

Yoga Tune up Balls needed for this workshop are available for purchase in the studio.

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Bonus: Energy Tools for Stress with Bethany Miller

Bethany Miller 9/29/20 Bethany Miller 9/29/20

Bonus: Energy Tools for Stress with Bethany Miller

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Bonus: Get Your Energy Back: Nutrition Workshop

Connie Holen 9/22/20 Connie Holen 9/22/20

Bonus: Get Your Energy Back: Nutrition Workshop

More nutrition tips and coaching from Alanna Desalvo

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