https://www.sukhayoga.com/our-team daily 0.75 2025-11-20 https://www.sukhayoga.com/our-team/becky-hand monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/3c641509-7425-42c3-a5d4-5ad619b4aaf0/IMG_2313.jpeg Our Team - Becky Hand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/vicka-genel-pk58n monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/50ef53b5-066a-43a6-ab7c-49b7ece9d85a/daniel+yoga+pose.jpg Our Team - Daniel Rauck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/2021/6/1/rachel-ross-nlhsy monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639249191-N443EG1VP5UND6LIFUNM/image-asset.jpeg Our Team - Rachel Ross - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/tara-hayes-8ynex monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639245905-I55J0PN81VUFA7UJ3558/image-asset.jpeg Our Team - Tara Hayes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/carl-miller-zythb monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/6163930b-e56e-4297-8ea8-a82ad240ecb1/Carl+handstand.jpg Our Team - Carl Miller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/jessica-castelli-oconnell monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639261414-91ITZDY9CFTD5BWHW20R/image-asset.jpeg Our Team - Jessica Castelli O'Connell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/ali-rucker monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639265592-IZM7CREBKDIO6CJI4RP1/image-asset.jpeg Our Team - Ali Rucker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/melissa-mclaughlin monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/3cf24d14-e6e7-4664-a4a2-30e523a851e1/laura+headshot+copy.jpg Our Team - Laura Nash - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/dana-hancock monthly 0.5 2025-11-20 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639283422-0VWVUU3PTRGB2M5KBDL6/image-asset.jpeg Our Team - Linda Prosché - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/cara-edwards monthly 0.5 2025-05-04 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/6add52f3-5141-4a54-ac12-b2314584e1b3/sukhaB81A0045.jpg Our Team - Cara Edwards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/kristen-dowd-addicks monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639289919-5R6T5BI5FF5HE7JLPXYD/image-asset.jpeg Our Team - Kristen Dowd Addicks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/loren-altura monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639300338-UQENFVD6TIWUI5PPWAMP/image-asset.jpeg Our Team - Loren Altura - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/our-team/bethany-miller-psyd monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/b6f0d3eb-de95-45f5-b2a1-9113f49806f0/sukhaB81A0739.jpg Our Team - Bethany Sarafina Rose, Sukha Owner - Make it stand out Bethany Sarafina Rose, Sukha Yoga Owner https://www.sukhayoga.com/healer-bios daily 0.75 2025-08-12 https://www.sukhayoga.com/healer-bios/russell-kimberly monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/7a4ea73c-f65c-4218-86ca-c6b18c35dba5/Russell+-+headshot.jpg Healer Bios - Russell Kimberly https://www.sukhayoga.com/healer-bios/hana-rose monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/16ac5c31-3da0-421d-9cb5-a49a19beae33/Hana+Bio+Pic.jpeg Healer Bios - Hana Rose https://www.sukhayoga.com/healer-bios/brookelyn-sproverio monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639337771-LB4KAK867N0FS2TLGE10/image-asset.jpeg Healer Bios - (Hare Dashana) Brookelyn https://www.sukhayoga.com/healer-bios/alanna-desalvo monthly 0.5 2023-02-05 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639349158-LZP4Y5I59QJG542PGQ2H/image-asset.jpeg Healer Bios - Alanna DeSalvo, NC, BCHN https://www.sukhayoga.com/healer-bios/amanda-faucher monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639356043-TRMPTCLFKW99RWS96HMG/syB81A0493.jpg Healer Bios - Amanda Faucher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/healer-bios/bethany-miller-psyd monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/2db2b3c6-1905-472b-9955-d9033c20beaa/syB81A0049.jpg Healer Bios - Bethany Sarafina https://www.sukhayoga.com/healer-bios/angela-desalvo monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639368153-0ZHUGKOPFVE1C5OF3JYS/image-asset.jpeg Healer Bios - Angela DeSalvo https://www.sukhayoga.com/21-day-immersion-videos daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1676474566449-K98ADHJ7P6F6V7THXZBO/image-asset.jpeg 21 Day Immersion Videos (add videos here) https://www.sukhayoga.com/21-day-immersion-videos/2020/10/20/f6gy7s6w4hmkj9qk4vjf6zhjobxaty monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/19/txnar2psngr6tfh9ea7lglffaik02d monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/17/xoa3xoz4vunq245osvpyu9xlvj1e9b monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/17/4h2wqjhdnt5vo8woad987u3t5r7adm monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/16/k08vxerwl8usj0gnf3fdo56wm2rkbw monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/15/jfavqogm6iuoe1ee6qvq67w5ffkiqt monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/14/u0kkzzzgwr5wm3xv03toorc959hfir monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/13/exzhpjzr51rd71rlx7kls1g479svke monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/13/4uhne3lzbln8pdr5wbp9g8pw0lqszy monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/12/luyu9ygz2wbcz8i7h8t3bubwem5uva monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/11/xkwmtjw9sq35el525fssj9j61yrgxp monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/10/akeqqbxxed0jwz0008ybq69ao1ms7j monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/9/m5my3qlq8p8spvo36vgo4uemrhh1si monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/8/rxwsizweelp0k22m3y21xqz1ox8ksz monthly 0.5 2025-02-07 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/7/cz6qi8ztibx5dtxiym2l2s4d914cl8 monthly 0.5 2025-01-17 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/6/rv8aoi4ucb1z53byyav1s8zma2jm88 monthly 0.5 2025-01-17 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/5/25vv10gih24dg3nbu308562hfjzurm monthly 0.5 2025-01-16 https://www.sukhayoga.com/21-day-immersion-videos/day-4-energy-reset monthly 0.5 2025-01-15 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/3/r1venc0vep0ftv57bw9xsqqh0t6i4a monthly 0.5 2025-01-14 https://www.sukhayoga.com/21-day-immersion-videos/2020/10/2/yrs2ae7b2xm69t9zyvys6t56eyqkhm monthly 0.5 2025-01-13 https://www.sukhayoga.com/21-day-immersion-videos/day-1 monthly 0.5 2025-01-09 https://www.sukhayoga.com/21-day-immersion-videos/roll-release-and-relax-workshop-with-erika-belanger monthly 0.5 2023-02-22 https://www.sukhayoga.com/21-day-immersion-videos/energy-tools-for-stress-with-bethany-miller monthly 0.5 2023-02-22 https://www.sukhayoga.com/21-day-immersion-videos/placeholder-bonus-video1 monthly 0.5 2023-02-22 https://www.sukhayoga.com/21-day-immersion-videos/category/Bonus+Videos monthly 0.5 https://www.sukhayoga.com/21-day-immersion-videos/category/Day+18 monthly 0.5 https://www.sukhayoga.com/schedule daily 0.75 2025-12-03 https://www.sukhayoga.com/privacy-policy daily 0.75 2023-02-23 https://www.sukhayoga.com/pricing daily 0.75 2026-01-16 https://www.sukhayoga.com/contact daily 0.75 2023-02-28 https://www.sukhayoga.com/special-events daily 0.75 2023-02-28 https://www.sukhayoga.com/class-types daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/c6e4abe5-2270-4741-be83-e0125f85ffe6/sukhaB81A0268+2.jpg Class Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/558eddf4-019f-4ec4-8a56-a9f1b3661b0f/sukhaB81A0068.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/f8f6520f-aaa9-4503-bdfc-3406a8338f82/sukhaB81A0096.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/b0eda80c-c252-4d32-aa9c-f3abe060204d/sukhaB81A0072.jpg Class Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/253846b6-36dd-4537-8638-603d46808ccf/sukhaB81A0032.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/e5340600-e83e-443f-a2e2-058403ced338/sukhaB81A0132.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/20deee50-3f04-441c-9bfb-b98fa29bb40e/syB81A0541.jpg Class Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sukhayoga.com/home daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home V https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home V https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home V https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home V https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/f09cf143-84e2-4f3a-877a-6656b0c72f72/pexels-gdtography-911738+%281%29.jpg Home V https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/e2126896-d33e-4ae5-a421-df01fff975e7/syB81A0124.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/09b2a272-70ba-47e6-b508-799ec62aad69/syB81A0557.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/4528c166-d39f-4c7f-8fc2-9f06a68cedac/sukhaB81A0014.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/f7a1b2de-f4f8-4d22-a993-474475f80a1e/sukhaB81A0254.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/27a30505-f6be-40f1-8950-e9e5cddc99e4/sukhaB81A0355.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/092fff2b-2b4d-4b49-b8ef-69cb9de8ddda/Steve+updog.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/3a55bfe4-5f3d-4e79-adfd-a5879a9e19cb/syB81A0605.jpg https://www.sukhayoga.com/about-sukha-yoga-novato daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/2e460468-89db-4127-b075-d0e0d3de4483/sukhaB81A0254.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/321d3bb4-c5ab-4229-98ea-01548c14c920/syB81A0127.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/538d0eb9-27c2-4403-8c19-e7be8b969d1f/sukhaB81A0151.jpg About Sukha Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/2d1c829f-025c-441c-a457-140ee78cef06/sukhaB81A0187.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/b25f6191-0eb6-4fb9-82e2-61ba4dfde0dc/sukhaB81A0400.jpg https://www.sukhayoga.com/beginner-yoga-classes daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/63251b52-1bff-4848-adbe-c5568b2297b8/syB81A0313.jpg New to Yoga https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1675639775045-3UNDU7WJIFT40K55LZ3L/image-asset.jpeg New to Yoga https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/9ccbd842-94fa-4d0d-9de2-307ea32c7ce7/syB81A0268.jpg New to Yoga https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/1ba8a6c8-c228-45d1-bc81-23632d187026/sybwB81A0368.jpg New to Yoga https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/5ed8ee89-0df0-4f9b-85e3-f7c32518f237/syB81A0542.jpg New to Yoga https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/5dc234dd-4a02-4661-a5c8-21156df4cdc5/syB81A0487.jpg New to Yoga https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/aa8c5ee9-f231-4203-9d17-5c387c2e9f8f/sukhaB81A0020.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/c505dd0a-d905-419e-a34c-7642aa069617/sukhaB81A0097.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/f8fff096-f0c1-44f6-a0a7-7852e4b615bc/syB81A0511.jpg https://images.squarespace-cdn.com/content/v1/63d29e113760de01168533f1/5cb4a332-2454-4348-a8d9-80b3aa5c7f9c/syB81A0328.jpg New to Yoga - 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